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Monday – Thursday: 8 a.m. – 5 p.m.About an hourLicensed in WIWilhelmina Griffin, Physical Therapist · WI Lic. 000000(608) 555-0106

Pelvic floor physical therapy

Pelvic care that starts with listening

One physical therapist, one hour and a quiet room. Care for adults of every gender with pelvic pain, leaks or pressure.

A woman sitting upright on an exercise mat in a sunlit room, breathing calmly

You do not need a diagnosis to ask

This care is for you if

If any of these sound like you, a visit is a place to start.

  • 01

    You leak when you cough, laugh, lift or run

    Or a sudden urge comes and you do not always make it.

    Bladder and bowel
  • 02

    Sex, tampons or sitting for long hurt

    Pain that you were told to put up with, or to relax away.

    Pain with sex
  • 03

    Your pelvis feels heavy, full or dragging

    Or you can feel a bulge that was not there before.

    Pressure and prolapse
  • 04

    Pelvic or low belly pain has no clear cause

    It comes and goes, or it has stayed for months.

    Pelvic pain
  • 05

    You are pregnant, or had a baby, and your body feels different

    Aches, a weak belly, leaks, or worry about starting again.

    Pregnancy and after birth
  • 06

    You are a man, or trans or nonbinary, and most pelvic clinics seem built for someone else

    Care planned around your body, and your name.

    Men and all genders

Every gender

Pelvic floor care is for every body

Everyone has a pelvic floor. Wilhelmina uses the name and pronouns you give her, and asks only what she needs to plan your care.

You are welcome here if you are

  • A woman, before or after pregnancy, or through menopause

  • A man, with pain, or after prostate or bowel surgery

  • Trans or nonbinary, or you do not name a gender at all

A man lying on a blue exercise mat with his eyes closed, resting between breathing exercises

Where visits begin

Six kinds of pelvic care

Pick the one that sounds closest, or just ask. The list is a way in, not a set of boxes to fit.

  • Pelvic pain

    Pain in the low belly, pelvis, hips or tailbone that comes and goes, or has stayed.

    Read more
  • Bladder and bowel

    Leaks, sudden urges, getting up in the night, constipation or straining.

    Read more
  • Pressure and prolapse

    A heavy, full or dragging feeling in the pelvis, or a bulge you can feel.

    Read more
  • Pregnancy and after birth

    Aches in pregnancy, getting ready for birth, and the weeks and months afterward.

    Read more
  • Pain with sex

    Pain with sex, with tampons or with pelvic exams, at your pace.

    Read more
  • Men and all genders

    Pelvic care for men, trans and nonbinary people, planned around your body.

    Read more

Consent

You say yes to every step

Nothing happens in the room that you have not agreed to, and you can stop at any time. Read how consent and privacy work, in plain words.

A first visit

About an hour, in three parts

  1. 01

    Step 1: You talk

    Fully clothed, at your pace. Wilhelmina asks about your goals and answers what you want to know.

  2. 02

    Step 2: She looks at how you move

    How you sit, stand, breathe and lift. An internal exam is only ever offered, and you can say no and still be seen.

  3. 03

    Step 3: You agree on a plan

    You leave knowing what she found, with a few things to try. How it is paid for is explained before you book.

    How fees work

Your therapist

Meet Wilhelmina Griffin

Wilhelmina is the physical therapist and owner of Fern Pelvic Health. She runs a one-person practice, so you see her at every visit, and nobody else sees your chart unless you say so.

Wilhelmina Griffin

Physical therapist and owner

Wilhelmina Griffin, physical therapist, leaning on parallel bars in a bright clinic

Questions people ask first

Do I need a referral?

In Wisconsin you can start without a referral. Your plan may still ask for one, and we tell you before you book.

Will it hurt?

Wilhelmina works within what you can tolerate and stops when you say stop.

Do I have to be examined internally?

No. It is only ever offered when it would help, and the choice is always yours.

Can someone come with me?

Yes. A partner, friend or family member can sit in for all of your visit or part of it.

Do you see men, and trans and nonbinary people?

Yes. Wilhelmina sees adults of every gender.

Request a visit

Pick a time that suits you

Book online, or send a message and we will call you back. Tell us the name and pronouns you would like us to use.

Book online
Hours
Monday – ThursdayToday
8 a.m. – 5 p.m.
FridayToday
8 a.m. – 12 p.m.
Saturday – SundayToday
Closed